Hi all.

I have now been in the UK for about 5 hours and it's wonderful to be home. The flight was wonderful, we flew Virgin Atlantic, but unfortunately the ground staff let them down, so the whole experience started off in a really bad way, so much so that I wanted to cancel the whole trip and go back home. But finally the problem was sorted, we were the last ones on the plane and the crew on the plane, especially Danny and Carla (I think) made the flight magical! So we were happy little campers again!

Being in the UK is great. Charlie has gone to see his other family for a few days, to open all the Christmas presents that Santa left in England and visit the family members he has here, while Kev and I went to stay at our friend Louise's house.

Tomorrow I am spending time with 2 of my best friends, Mike and Jonesy, they are so special to us. In my book I write about them a lot as they really have saved me so many times. I love them like they are my family so I am very very VERY excited to see them again!!!

Then we will be traveling up and down the UK to visit friends. Unfortunately I probably won't see my family, as they live in Spain, but I recently spent time with them in Miami when they were there.

It's so good to re-connect with people again, and often we have to re-connect with people, and then there are times that we cannot re-connect and we have to move away from them. It's part of life and I believe that people are in your life for seasons and reasons.

Embrace everyone who comes your way. They may only be there for a short time, but they can change your life in that moment. And we must remember that they were only meant to to come into your life for that time and for that reason. Never try to hold on to something that clearly has finished. It can be detrimental to your health and well being. For your own soul, allow people to come and go. It's part of life.

I just want to give my loving thoughts to my friend Jodi who is in the hospital at the moment. And to all those who need healing at the moment, my thoughts are with you.

Time to go and relax in my PJ's and get over the jet lag!

Lots of love

Lisa

Hi all.

Well isn't it annoying when you type something and then your computer throws you out!! I think the dark spirits that I just spoke about didn't want me to tell you how to get rid of them ;-)

I know some of you have had problems with dark spirits, so here is a little excerpt from my e-book concerning Protection.

"We have negative energies around us all the time, you all you hear about it on the news for example, but what we are not aware of are the negative energies that come close to us when we least expect it and are unaware. We call them Psychic attacks.

We define a psychic attack as a build up of dark negative energies that can be sent out from a person or a place. It creates disturbances. This negative energy has many names. A Spirit, an entity, a thought form, a dark energy. All of which can be very harmful to the place or person receiving them.

Some people will argue the case that these psychic attacks or negative energy do not exist.

Well let me put the record straight . . .. They do exist! And in today’s society, I believe they are happening more and more frequently. However, they can be overcome when identified and handled correctly.

Negative energy is transferred into someone’s aura or physical form. It often happens without you realising it.

In some cases it has been sent intentionally to create harm to control a person or to punish someone. It is really sad, but it happens. It’s often called voodoo or Black Magic. It can affect your health; your mental and spiritual levels. They often include spells, mantras, negative rays, items which have been given or placed in your home which have negative energies attached to them.

There is also negative thinking aimed towards a person; this can create negative energies being aimed at a person. This can also be in the form of jealousy, seeking revenge, vindictiveness, anger etc. These are thought forms and can attach themselves in a person’s aura and can be destructive to that person
Don’t just think that people send these energies out on purpose; it can come from another source… YOU! If you have had prolonged states of anger, rage, resentments, bitterness etc, this can attract and send out negative energies. It’s natural to feel like this sometimes, you are only human. Remember like attracts like!

Violence – draw negative energy
Smoking – weakens your energy field and you can become vulnerable
Recreational Drugs and alcohol – draw in negative energies (I am not talking about a sociable glass of wine but prolonged heavy drinking)

Symptoms of a Negative Attack
There are several degrees of Psychic or Physical Attack and some are worse than others.
Symptoms of Psychic or Physical attack

• Scratches or small cuts that can’t be explained
• Unexplainable stress
• Depression for no reason
• Suddenly acting totally out of character
• Major changes in clarity of thinking
• A drained feeling
• Hearing voices
• Unexplainable constant tiredness
• Recurrent or frequent nightmares
• Strange or recurring accidents
• A discomfort or fear in a specific room or area in your home or office
• A loss of self-confidence
• A sudden loss of energy
• Little ailments that don't seem to get any better
• Sudden illnesses that cannot be explained
• Feeling someone touch you or bump into you when nobody is present
• Sensing a presence · sensing a large pair of eyes watching you or following you or a black shadow.
This is not an exhaustive list but it will give you some idea of what to look out for, for you and those who are close to you. Some of these are also extreme cases and it has been known that people suffering from these attacks have considered murder or suicide.

Have you ever been around a person who has been off-loading their problems onto you and needing your advice, then suddenly you walk away feeling drained and uninspired?

I would say every one could say yes to this! It may not have been on this person’s part but negativity breeds negativity!

Negative energies can be absorbed or can attach themselves to objects during the process of being made or by resting somewhere where negative energies exist."

So now that you know this, we have to get rid of them. It helps to know who brought them in or what has happened to encourage them, but we need to get rid of them.

I always close my closets and doors when I do readings as I know negative spirits breed in dark areas, so you have to be aware of this. You need to sage the house at least once a month, more often if you have a lot of people coming in your place. And you also need to sage your aura too... Light the white sage, you can get this from new age shops or Whole Foods, and blow out the flame so that it's smoking. Waft the smoke in the corners and the dark spaces in the house. Fill the house with this. Personally I hate the smell but others like it. You can get sage mixed with lavender which is a little better on the nasal passages! Once you have done this, open the doors and windows and allow the smoke to leave and shower the room with love and light.

I like to do a little ritual every night where I imagine the house surrounded with a pink bubble of love and protection and then you can also do one with the kids before bed. Charlie has one. You pretend that you are sprinkling gold fairy dust over them to protect them, or when they shower, the water can be imaginary white light of protection. There are many ways to do this.

However if a negative spirit is attacking you, you need to remember this one thing: DO NOT BE SCARED!! Easier said than done, I know, but it's what they want. You have to imagine that you are pushing them away and out of the house through the nearest door or window. Tell them to leave and ask your angels and guides to surround you and help you. They will. Imagine that you are blocking them away. Then in the morning, or if you can there and then, smudge the house.

This should help.

Well what a day I have had, the company that we were flying to the UK with went bankrupt and we had to find alternative arrangements... my friend Rob (bless him, he is my angel... his girlfriend wrote a song about his, and it's entitled Angel... I digress) kindly pulled a few strings with Virgin Atlantic, so we have a flight booked with them tomorrow!!! YAY. I still spent most of the morning at the airport, but at least we are heading back for a few days! I can't wait!

I will be blogging, but I may not be able to do it daily. I will try to keep up with all of you. I'll take pictures of the trip so you can see what I've been up to!

I wanted to share a little video of Charlie with one of his new toys today. He's so sweet!

Charlie

With love

Lisa xx

Hi all

Well i hope you all had a wonderful day and spent it with someone special. It seems that the celebrations throughout the year spark off thoughts about those who are not with us, and I don't mean loved ones who have passed but I mean those that are not close.

It's this time of year I miss my best friends and my family, but we in out home we all had a special moment for those who are out there fighting for what they believe in. Just because it's Christmas day, the fighting doesn't stop and it saddens me to think that the world is not harmonious as we would all like it to be. I believe there will be a time when this stops. I look forward to this day. So my heart is with those families who are apart today and I have placed you in my healing thoughts.

Today is the day that I send healing out and Christmas will not interfere with it! I hope you all had the healing you need and deserve.

On a lighter note, Charlie had a great day and had the one thing he has been pestering me for, and when he opened it, all his other presents didn't matter. But it was so much fun to see his eyes light up when he realized Santa had come, eaten his cookie, drank his milk. Then he looked outside and realized Ruldolf had eaten the apple and drank the water he had left for him... Oh the joy of Christmas.

I even cooked!! Those of you who know me, will know I do not cook!!! But today, I did and it was a success!!! YAY!!!!

I hope today was everything you wanted and more

With love

Lisa